Hi! My name is Alexander, psychologist and workshop leader at GAD-Specialists. I am passionate about teaching concrete psychological tools that can help you with your mental difficulties, whether you suffer from negative thinking, low self-esteem, excessive worry, PTSD, social anxiety, panic disorder or obsessive thoughts. My goal is that together we can take simple measures that can increase your quality of life.

I have several years of experience from the specialist health service for adults, and have worked extensively with both cognitive (CBT) and metacognitive therapy (MCT) within a wide range of mental disorders. For the past two years, I have specialized in metacognitive therapy and I am accredited by the The MCT Institute (MCT-i)

In my daily clinical work I focus on the treatment of depression, anxiety, health anxiety, social anxiety and panic disorder. I use techniques from both metacognitive therapy, cognitive therapy and ERP, based on what we together find is appropriate for you.

Feel free to reach out to us if you have any questions! Looking forward to hearing from you.

Alexander